MNEX Pro Fighting MMA Grappling Dummy, Training Punching Bag, Blue and Black with Target, Martial Arts Practice Equipment (Blue, 4ft (48")) Court Shoes Secure fit: Quick-EZ hook-and-loop closure

Secure fit: Quick-EZ hook-and-loop closure offers fast

Intended Use: Ideal for everyday wear and hiking trail excursions

Model type: Low-cut

and Olympic lifts

and wrestling maneuvers

MNEX Pro Fighting MMA Grappling Dummy, Training Punching Bag, Blue and Black with Target, Martial Arts Practice Equipment (Blue, 4ft (48")) Court Shoes Secure fit: Quick-EZ hook-and-loop closureIntroducing the MNEX Pro Fighting MMA Grappling Dummy, the ultimate training tool for martial arts enthusiasts. This blue and black dummy, with a target included, is designed to enhance your grappling and punching techniques. Made of high quality materials, it is perfect for practicing at home or in the gym. Get ready to improve your skills with precision and accuracy. Ideal for MMA, grappling, and martial arts training Provides realistic target for